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Fox 8 NOLA 10/11

Catch Me on Fox 8 Nola!

I am thrilled to share some exciting news with all of you. Starting September 13, 2023, and every other Wednesday at 10:30 am CST, you can tune in to Fox 8 Nola's Morning Edition to catch my bi-weekly segment during the 3rd hour. I'll be sharing valuable tips and insights on how to improve mindfulness and enhance your overall wellbeing.

Subjects I will address are stress reduction, integrative psychiatry, and brain health. To make sure you don’t miss a minute, subscribe to my newsletter to receive updates and *replays of the segments!

Stay tuned, set your reminders, and join me for insightful conversations on Fox 8 Nola!

*Look out for an email to confirm your sign-up before the videos can be sent

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September 28

Sleep & the Autumn Equinox | Live Event | Insight timer

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October 25

Fox 8 NOLA 10/25